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Ground Berries , Nuts & Seeds

Ground Nuts, Berries & Seeds
Aug 21, 2011 10:36 AM


Linwoods Health Foods
Ground Nuts Berries & Seeds

What Is A Super Food?
From Wiki
Superfood is a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.
The term is not in common currency amongst dieticians and nutritional scientists, many of whom dispute the claims made that consuming particular foodstuffs can have a health benefit.There is no legal definition of the term and it has been alleged that this has led to it being over-used as a marketing tool.

I'm a huge fan of this. It's a great source of omegas 3 ,B12 Zink and Iron.... just Amazing! I can't wait to try them all.

Today Voskos Greek Yogurt with Ground Flax , Sunflower, Pumpkin & sesame seeds and Goji Berries Yum!

Come get them at my store WFM Venice or Check online for locations near you

http://www.linwoodshealthfoods.com

GT's Kombucha Chia

Had my first today. It was divine grape. My favorite Flavor. I love Los Angeles!

WTF

When I got home look at what I had waiting. WTF!!! Yea!! Thanks @medsnax !!!!! New Flavors!! Roasted Pepper , Parmesan Garlic & Rosemary !!! Yum Yum Yum Thanks Laura @medsnax Lentil Chips. #1Fan

Rihanna for Vita Coco

I like her and I LOVE Vita Coco Coconut Water.

Earth Balance

Earth Balance Natural Buttery Spread Original is gluten free, lactose free, vegan, non-GMO and has 100 calories per tablespoon. I was happy to see on their website that they also make a soy free version, as I am trying to eliminate as much soy from my diet as possible.

Ingredients: Certified Non-GMO) Expeller –pressed natural oil blend (soybean, palm fruit, canola, and olive), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), soy protein, soy lecithin, lactic acid (non-dairy, derived from sugar beets), and naturally extracted annatto for color.

In addition to the Original and Soy Free Buttery Spread, Earth Balance also makes shortening, peanut butter, almond butter and Coconut Butter For more information, check out their website.

www.earthbalancenatural.com

My New Obsession

Great obsession!