Ground Berries , Nuts & Seeds

Ground Nuts, Berries & Seeds
Aug 21, 2011 10:36 AM


Linwoods Health Foods
Ground Nuts Berries & Seeds

What Is A Super Food?
From Wiki
Superfood is a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.
The term is not in common currency amongst dieticians and nutritional scientists, many of whom dispute the claims made that consuming particular foodstuffs can have a health benefit.There is no legal definition of the term and it has been alleged that this has led to it being over-used as a marketing tool.

I'm a huge fan of this. It's a great source of omegas 3 ,B12 Zink and Iron.... just Amazing! I can't wait to try them all.

Today Voskos Greek Yogurt with Ground Flax , Sunflower, Pumpkin & sesame seeds and Goji Berries Yum!

Come get them at my store WFM Venice or Check online for locations near you

http://www.linwoodshealthfoods.com